Wrestle LIke A Girl



The goal of Empowerment Camps are to empower young female athletes through the sport of wrestling. Athletes will learn technical wrestling. They will be able to develop championship life skills like goal-setting, with an emphasis through hard work. Every camper and clinic attendee will receive a ‘Wrestle Like A Girl’ handbook, which will support learning of nutrition, hydration and sport psychology.


  • Date: October 21-22, 2017
  • Cost: $100
  • Meyer Middle School- River Falls, Wisconsin
Host Hotel for overnight accommodations: 
Country Inn River Falls Staff
1525 Commerce Court
River Falls, WI 54022
Phone: 715-425-9500 Toll Free: 866-860-7916


Girls ages 5-18 that have wrestling experience or want to learn about the sport of wrestling!


  • Wrestle Like A Girl
  • TrueSport
  • Adidas Wrestling
  • Wisconsin Wrestling Federation
  • Minnesota USA Wrestling

CAMP Staff

  • Camp Directors- Sally Roberts, WLAG
  • Chad Shilson- Minnesota USA Wrestling
  • Pat Kilty- Wisconsin Wrestling Federation
  • Coaches:
    • Michelle Fazzari - Canadian Olympic Team Member and World Team Member
    • Tamyra Mensah - U.S. National Champion and World Team Member
    • Alyssa Lampe - U.S. Olympic Alternate and World Team Member